Your Fitness. Smarter.
Personalized meal plans, AI-powered workouts, and effortless food tracking. Everything you need to reach your goals.
- Free plan available
- No credit card required
- Cancel Pro anytime
Today
ExampleMeal plan
Chicken burrito bowl
148g P/day
Workout
Day 2 · Lower Body
3 exercises
Food scan
Snap your next meal
785
Cal left
- Eaten
- 1,615 cal
- Daily goal
- 2,400 cal
- Protein left
- 52 g
Protein
of 180g
Carbs
of 240g
Fat
of 75g
Meal Plans
SampleHigh-Protein Meal Prep Week
1,740
Calories
148g
Protein
- Breakfast · 5 minGreek yogurt protein bowl34g P
- Lunch · 25 minChicken burrito bowl48g P
- Dinner · 30 minSalmon, rice & broccoli42g P
- Snack · 2 minCottage cheese & berries24g P
Tap the tabs to preview each feature. Example data.
One app, three tools
Plan it. Train it. Track it.
Your meals, your training and your food log share the same goals, so everything you do moves you in the same direction.
- 1
Meal Plans · A week of meals built around your targets.
- 2
AI Workouts · A training plan for your schedule and equipment.
- 3
Food Scan · Log any meal from a photo in seconds.
01Meal Plans
A week of meals that fit your macros.
Choose your diet style, cooking time and budget. FITRAZO plans seven days of high-protein meals, reuses recipes for easy meal prep, and turns it all into one grocery list.
- Built around your calorie and protein goals
- A full week of meals, planned in about a minute
- High-protein recipes with simple steps
- Easy food swaps for every recipe
- A grocery list you can check off in the store
- Estimated calories and macros for every meal
Tuesday
1,740 cal · 148g protein
- Breakfast · Greek yogurt protein bowl34g
- Lunch · Chicken burrito bowl48g
- Dinner · Salmon, rice & broccoli42g
Example plan · nutrition values are estimates
Day 2 · Lower Body
- Barbell Back Squat
- Romanian Deadlift
- Dumbbell Walking Lunge
Example workout
02AI Workouts
Training that knows your schedule.
Pick your goal, experience, days per week and equipment. Get a balanced weekly plan, then log every set with built-in rest timers and see what you lifted last time.
- AI-assisted weekly plans for your goal and schedule
- A gym exercise library of 581 moves
- Step-by-step exercise guides and common mistakes
- Equipment setup instructions
- Sets, reps and rest timers built in
- Workout logging and full training history
- Your own exercises and saved routines
Food Scan
Sample
Tap the tabs to preview each feature. Example data.
03Food Scan
Snap your plate. Know your numbers.
Take a photo and FITRAZO estimates each food, its portion and its macros. You review, adjust and save, always in control of the final numbers.
- Snap with your camera or upload a photo
- AI recognizes each food on the plate
- Estimated calories, protein, carbs and fat
- Edit portions and add what the camera can't see
- Every meal saved to your history
Every scan shows its confidence and reminds you to check oils, sauces and dressings.
How FITRAZO works
From goals to results in three steps.
- 1
Set your goals
Tell us your calorie and protein targets, how you train and what you like to eat.
- 2
Get your plans
FITRAZO builds a week of meals and a training plan that fit your goals, schedule and equipment.
- 3
Log and improve
Check off sets, scan your meals and watch your progress add up week after week.
Progress tracking
See the work add up.
Daily rings show what's left to eat. Weekly charts show your protein and calories. Your training log tracks workouts, volume and your best lifts.
- Calorie and macro rings that update as you log
- Weekly protein, calorie and training charts
- Best lifts for every exercise you log
- Weekly summaries with Pro
This week
Example data4
Workouts
52
Sets
165g
Avg protein
Protein this week
Compare plans
Free vs. Pro
| Feature | Free | Pro |
|---|---|---|
| AI meal plans | 1 / month | Up to 8 / month |
| AI workout plans | 1 / month | Up to 12 / month |
| AI food scans | 3 / month | Up to 150 / month |
| Exercise library, custom exercises and workout logging | ||
| Saved routines | 3 | Up to 100 |
| Saved meals (My Meals) | 5 | Up to 100 |
| Manual food logging | ||
| Daily calorie and macro rings | ||
| Meal history | Last 7 days | Complete |
| Advanced analytics (30 and 90-day trends) | ||
| Weekly progress summaries |
Pricing
Start free. Go Pro when you're ready.
Free
Everything you need to get started.
$0 / forever
- 1 AI meal plan per month
- 1 AI workout plan per month
- 3 AI food scans per month
- Full exercise library, custom exercises and workout logging
- 3 saved routines and 5 saved meals
- Manual food logging and 7-day meal history
Pro
For people serious about their results.
$79.99 / year
Just $6.67 per month, billed yearly
- Up to 8 AI meal plans per month
- Up to 12 AI workout plans per month
- Up to 150 AI food scans per month
- Up to 100 saved routines and 100 saved meals
- Complete meal and training history
- Advanced analytics and weekly summaries
- Everything in Free
Prices in USD. Taxes may apply. Cancel anytime from your profile.
FAQ
Questions, answered.
What is FITRAZO?
FITRAZO is an all-in-one fitness and nutrition app. It builds weekly meal plans, creates AI-assisted workout plans from a curated exercise library, and lets you log meals by snapping a photo. Your dashboard brings it all together.
How are meal plans and workout plans made?
Our AI uses your goals and the preferences you choose — like diet style, foods to avoid, training days and equipment. Workout plans only use exercises from the FITRAZO library, so every move comes with real instructions. You can delete a plan and create a new one anytime within your monthly limit.
How accurate are the nutrition numbers?
They're estimates, not lab measurements. A photo can't show hidden oil, butter or sugar, and recipes vary by brand and portion. Every scan shows a confidence level and asks you to confirm portions before you save. Meal plan numbers are estimates per serving too.
Is FITRAZO medical or diet advice?
No. FITRAZO is a general fitness and wellness tool. It isn't a doctor, registered dietitian or certified trainer. If you have a medical condition, an injury, are pregnant, or have a history of disordered eating, talk to a professional before changing how you eat or train.
Do I need a gym?
No. When you create a workout plan, pick a full gym, dumbbells, a home setup or bodyweight only. The plan only uses exercises that fit your equipment.
Can I cancel Pro anytime?
Yes. Cancel from your profile in two taps. You keep Pro until the end of the period you already paid for.
Who can see my data?
Only you. Your meals, photos, plans and workouts are tied to your account and protected so other users can't read them. Photos are stored privately. We don't sell your personal data.
Eat Smart. Train Strong. Reach Your Goals.
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